Our wellness practitioners offer house calls for Yoga, Yoga therapy, Psycho-spiritual counseling, Chiropractic, Massage, Energy Healing and Acupuncture.
Wellness Center
Open 7 days a week.
Mary Angela Buffo is the director of Ananda Yoga & Wellness Center. You can find her teaching schedule on the Yoga Schedule page and a description of her private yoga, phoenix rising yoga therapy and psycho-spiritual counseling on the Services by Mary Angela page. Mary also offers workshops for women, recovery, partnering and attracting success into ones life.
Dr. Andrew Cohen,D.C. earned his Doctor of Chiropractic degree from Life Chiropractic College in Marietta Georgia. He has practiced in Georgia, Syracuse, Croatia, Peru and currently Southampton New York. His healing approach is very effective with children, pregnant women and anyone else who strives for optimal growth, development and wellness.
He studied Network Chiropractic (a well known gentle technique for releasing tension in the nerve system). Andrew offers care tailored to your needs. Both traditional chiropractic adjustments and gentler approaches are utilizes as needed for your specific concerns.
You can find more information on this website under services offered by Dr. Andrew Cohen, DC or call 631-287-3546
Peggy DeCarlo, M.Ed, LMT -Therapeutic Massage- for relaxation to deep tissue.
Peggy, a graduate of The Florida School of Massage, is a practicing massage therapist with over six years experience in the Hamptons.. Peggy is certified in pre and post natal massage and in the course of her continuing studies has completed a certification from Sloan Kettering in Medical Massage for the Cancer Patient. Peggy continues studying in other modalities, including; cranial sacral work, positional release therapy, and connective tissue massage.
Peggy is a Kripalu certified yoga instructor. Her knowledge of anatomy and her concern for the well being of the whole person is evident in her approach to massage. Her ability to chose from a varied palette of modalities creates a complete holistic experience.
Peggy is also available in your home, or at her home office in Southampton Village. 631-287-3977
Christine Paul, PA-C, LAC is a practitioner of Acupuncture and Oriental Medicine. She is a graduate of the New York College of Health Professionals where she received extensive training in Acupuncture, Chinese Herbology, Nutritional Therapy, Tai Chi and Qi Gong. Prior to that she received her degree as a Physicians Assistant from Stony Brook University.
Integrating the best of all worlds, Christine masterfullly blends her knowledge of Traditional Chinese Medicine, Mind-Body Medicine and Energy Medicine in her work. Her current scope of practice in alternative and complimentary medicine includes; Acupuncture, Nutritional therapy, Chinese Herbology and lifestyle coaching.
Jessica Reijnders-Schessel
I have a dream. I foresee a brilliant future in which the people of this world live in balance: taking in wholesome food, finding pleasure in what they do, reveling in their own physicality, communicating and growing in their relationships and engaging in deep spiritual practice. The current health crisis—with its epidemics of obesity, heart disease, diabetes and cancer—will be resolved. No longer will doctors rely on expensive medications and risky operations to fix what is wrong. Instead, healthcare will focus on love, education, prevention and empowerment of the individual. People will come to trust the wisdom of their own bodies. They will recognize the plain power of sleep, water, clean food and movement to keep them aglow with health and vitality*.
Outward change always begins from within the individual. And when individuals come together - when a unified, dedicated group of like-minded souls works toward a common goal - a force for social change is created*. I can help you make that change and together we can find a lifestyle and diet that fits you personally.
My name is Jessica Reijnders-Schessel and I am a graduate of "The Institute of Integrative Nutrition" in New York and am a health counselor certified by Columbia University's Teachers College. I was fortunate to study with an amazing group of same- minded people and had wonderful and inspiring teachers such as Dr Andrew Weil and Dr. Deepak Chopra. I would like to share with you my work philosophy and some details of the six-month program that I offer. I will also include a link to my website and hope you will enjoy reading a bit more about "Integrative Nutrition" and the field I am working in.
With my six-month wellness program I will help people on a bio-individual basis to improve their nutrition and to find a balance in their "primary foods" - career, exercise, relationships and spiritual practices. I do not prescribe specific rules but aim to identify together with the client what works best for them as they discover what "taking care of one self" really means. This can relate to many areas such as taking care of our bodies, our hearts, communities or planet. I believe that everything is interrelated and that a conscious approach towards what changes are needed for the well being of our Self and our world will benefit all.
During my program I will address any personal concerns a client might have. I will make lifestyle suggestions; give handouts, DVD's and books to help guide my clients. Besides focusing on food and diet during the meetings with each client I will discuss whatever is important in their lives and where more balance and happiness is needed. Being a licensed mental health counselor there will be enough space and time for the more personal issues and concerns a client might have. Besides our biweekly meetings I will be available via email, will give several cooking classes and together we will visit a health-food store where I will help clients navigate through the abundance of helpful items and supplements available to an informed consumer.
The New Year is around the corner and many of us would like to make a fresh and new start. Placing taking care of yourself on the top of your list will ensure a wonderful year ahead; therefore I am offering an extra incentive to start your new healthier future sooner than latter. The usual fee for the six-month wellness program is $1,200, but will be reduced to $1,000 if you sign up before the end of January 2008.
For more information please visit my website or contact me at 347-881-7403.
www.integrativenutrition.com/graduates/JReijnders-Schessel.aspx
I hope you enjoyed reading a little about integrative nutrition and wish you all a happy and healthy 2008!
Namaste
Jessica
Marcia Tumpowsky is a New York State Licensed Massage Therapist working in massage since 1978. She is a graduate of the Swedish Institute of Massage(NYC), a Registered Polarity Practitioner, a Certified Healing Touch Practitioner, Certified in Positional Therapy and a 500 hour Certified Kripalu Yoga Educator.
She has studied many techniques through the years and blends many of them together to form a unique therapeutic massage.
Contact info:
Mary Angela Buffo
20 Hampton Road
Southampton, New York 11968
USA
Phone: 631-204-1219
Email: info@anandayogawellness.com
Phone: 631-204-1219 Email: